UPCOMING RETREATS
The retreats I co-facilitate offer a space for healing, reconnection, and transformation. These immersive experiences invite you to step away from the demands of everyday life and into a journey of self-discovery and a return to the wisdom already within you.
The retreat journey begins six weeks before we gather in person. This includes:
A 1:1 call to explore your intentions and answer any questions
A group preparation call to build community and open the retreat container
A weekly programme of psycho-educational resources to support your emotional, mental, and spiritual preparation
The retreat itself is an invitation to soften, surrender, and deepen into the intelligence of the body and spirit. In the middle of our retreat week is a beautifully held psilocybin ceremony with a mix of live music and an expertly curated playlist, guiding you through the unfolding of your inner journey. Each day we also have a range of supportive practices:
Somatic and embodiment practices - including T.R.E, yoga, breathwork, and free movement - to support emotional processing and nervous system regulation
Relational practices and sharing circles - to deepen trust and connection within the group
Integration starts after the ceremony and continues beyond the in-person retreat. Our integration programme includes:
3 x group integration calls - offering a space to stay connected to each other and to the experience
Ongoing access to somatic practices - helping you to embody and anchor your experience
Integration tools and guidance to support lasting change
Additional optional 1:1 integration sessions
Perhaps the most meaningful part of every retreat is the community that forms. This loving support helps you sustain your growth and transformation, offering like-minded and like-hearted connection as you continue your journey.
-
The Reconnection - Sept 2025
The Reconnection is a women’s retreat designed to help you reconnect with your body and feminine power through deep rest, softness, and community. With a gentle and nurturing approach, this retreat weaves together ritual, embodied movement, self-inquiry, trauma release, and sacred ceremony. It offers you a space to rest, unwind, recharge, and reawaken to the truth of who you are. This transformative experience is co-created by myself, Laura Wilkes, and Mary Bonett.
-
Move Dance Feel - April 2026
A Psilocybin & Embodiment Retreat for Women Affected by Cancer
This 5-night retreat offers a safe and sacred space for women affected by cancer to gently reconnect with themselves, their bodies, and a sense of inner wholeness. Combining a legally facilitated psilocybin ceremony with movement, rest, nature, ritual, and community, the retreat offers a full-spectrum journey of emotional and spiritual healing, held by an experienced facilitation team with a background in integrative medicine, psilocybin-assisted therapy, and dance.
-
The Reconnection - May 2026
The Reconnection is a women’s retreat designed to help you reconnect with your body and feminine power through deep rest, softness, and community. With a gentle and nurturing approach, this retreat weaves together ritual, embodied movement, self-inquiry, trauma release, and sacred ceremony. It offers you a space to rest, unwind, recharge, and reawaken to the truth of who you are. This transformative experience is co-created by myself, Laura Wilkes, and Mary Bonett.
TESTIMONIALS
-
What makes this retreat truly unique is the balance of scientific expertise and heartfelt compassion. The facilitators are genuine, grounded, and deeply committed to holding a safe space for transformation. I felt seen, heard, and held in every way.
Retreat guest
-
To be part of a retreat facilitated by such grounded, integrated, authentic, gifted and wise women was a blessing and a privilege. The integrity you brought to the retreat experience created space for me to observe and witness my own shadows and hidden aspects as they arose and be fully present with what was coming up for me. I also feel truly grateful that there was space in the retreat to express and be in the fun and joy of the whole experience.
Retreat guest
-
Thank you for dedicating your time and energy to make others feel better. What you have created is magical and deeply transformative. There is definitely a before and an after the retreat - the retreat showed me I can also experience joy, love and compassion. You showed me you can be strong and soft!
Retreat guest
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door”
Clarissa Pinkola Estés
