UPCOMING RETREATS
The retreats I co-facilitate offer a space for healing, reconnection, and transformation. These immersive experiences invite you to step away from the demands of everyday life and into a journey of self-discovery and a return to the wisdom already within you.
The retreat journey begins six weeks before we gather in person. This includes:
A 1:1 call to explore your intentions and answer any questions
A group preparation call to build community and open the retreat container
A weekly programme of psycho-educational resources to support your emotional, mental, and spiritual preparation
The retreat itself is an invitation to soften, surrender, and deepen into the intelligence of the body and spirit. In the middle of our retreat week is a beautifully held psilocybin ceremony with a mix of live music and an expertly curated playlist, guiding you through the unfolding of your inner journey. Each day we also have a range of supportive practices:
Somatic and embodiment practices - including T.R.E, yoga, breathwork, and free movement - to support emotional processing and nervous system regulation
Relational practices and sharing circles - to deepen trust and connection within the group
Integration starts after the ceremony and continues beyond the in-person retreat. Our integration programme includes:
3 x group integration calls - offering a space to stay connected to each other and to the experience
Ongoing access to somatic practices - helping you to embody and anchor your experience
Integration tools and guidance to support lasting change
Additional optional 1:1 integration sessions
Perhaps the most meaningful part of every retreat is the community that forms. With 12 participants, we’ve found this to be the sweet spot - intimate enough to feel held and seen, yet spacious enough to create a diverse and supportive group field. Over the course of the retreat, deep bonds are woven, and it’s often these connections that help sustain the growth and transformation long after the retreat experience itself. A loving, like-minded and like-hearted community to walk alongside you, as your journey continues.
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The Reconnection - Sept 2025
The Reconnection is a women’s retreat designed to help you reconnect with your body and feminine power through deep rest, softness, and community. With a gentle and nurturing approach, this retreat weaves together ritual, embodied movement, self-inquiry, trauma release, and sacred ceremony. It offers you a space to rest, unwind, recharge, and reawaken to the truth of who you are. This transformative experience is co-created by myself, Laura Wilkes, and Mary Bonett.
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Return to Wholeness - April 2026
A deeply connecting psilocybin retreat for women living with or beyond cancer, held in a sacred and supportive environment, grounded in movement, ceremony, and community.
This 5-night experience invites women affected by cancer to gently return to themselves - body, mind, and spirit. Through a legally supported psilocybin ceremony, alongside practices of rest, nature immersion, movement, and ritual, participants are guided on a full-spectrum journey of emotional and spiritual renewal. The retreat is held by an experienced team with backgrounds in integrative medicine, psychedelic-assisted therapy, dance and embodied healing.
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The Reconnection - May 2026
The Reconnection is a women’s retreat designed to help you reconnect with your body and feminine power through deep rest, softness, and community. With a gentle and nurturing approach, this retreat weaves together ritual, embodied movement, self-inquiry, trauma release, and sacred ceremony. It offers you a space to rest, unwind, recharge, and reawaken to the truth of who you are. This transformative experience is co-created by myself, Laura Wilkes, and Mary Bonett.
TESTIMONIALS
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"What makes this retreat truly unique is the balance of scientific expertise and heartfelt compassion. The facilitators are genuine, grounded, and deeply committed to holding a safe space for transformation. I felt seen, heard, and held in every way."
Retreat guest
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"Being part of the retreat has been such a life enriching experience. I will be forever grateful to Lauren, Laura and Mary who guided us with such tender care and loving kindness and to the group of sisters who I journeyed with... what a precious way to celebrate ourselves, bear witness to each other and reconnect with our deep wisdom... what a gift!"
Retreat guest
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"Thank you for dedicating your time and energy to make others feel better. What you have created is magical and deeply transformative. There is definitely a before and an after the retreat - the retreat showed me I can also experience joy, love and compassion. You showed me you can be strong and soft!"
Retreat guest
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"This retreat will truly transform your life, whether in profound, immediate ways or through subtle, lasting shifts. The shift is undeniable and deeply felt. The wisdom shared by these incredible women, their ability to hold space, support the group, and inspire authentic co-creation is both rare and powerful. There is something uniquely sacred and empowering in the way they guide each experience over the retreat."
Retreat guest
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door”
Clarissa Pinkola Estés
