Ep. 4: Kundalini, Love and Service: From Stock Broker to Spirituality

Candace Blair is a stock broker turned kundalini yoga teacher, sound healer and ceremony facilitator. In this episode she shares her fascinating story of healing and awakening.

In this episode we explore: 

• Candace’s personal journey from stock broker to kundalini yoga teacher 

• The catalyst for her career change

• How kundalini differs to other styles of yoga

• The role of breathwork, the movement kriya sets and chanting 

• Why kundalini teachers always wear white 

• The science behind yoga and meditation 

• How sound healing impacted her fellow traders on the stock exchange floor

• How to start a daily meditation practice 

• The way cacao supports heart-opening in a ceremonial setting 

• The importance of maintaining a sense of fun and lightness on any spiritual journey

• The difference between feminine and masculine energies and how we all need to embrace the feminine to help the world heal 

• Alignment of body, mind and soul as being key for healing

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You can find more about Candace at: https://soulfiresocial.com

Instagram: soulfiresocial